View My StatsWelcome to the home page of Fit & Toned Personal Training
Rick James 0422507516
Hi, I'm Rick James the owner of Fit& Toned Personal Training. I was trained at the Australian Institute of Fitness in Richmond, Victoria in 2003. I obtained the following qualifications:
Certificate III in Fitness
Certificate IV in Fitness
Master Trainer Certificate
Certified Instructor~ Certificate in Personal Trainer (Recognised worldwide by the FISAF) Federation Internationale des Sport Aerobics et Fitness
Registered member of Fitness Australia
Level 1 Strength and Conditioning Coach (registered with Australian Sports Commission)
Have now recently completed a course in Full Body Relaxation Massage with All Regions Massage School
Training Times
I have opened my own personal training studio in Carrum Downs, Melbourne, Victoria. I am available for training 7 days a week, Mon-Fri 6am-8am and 6pm-9pm Sat & Sun anytimes required.
The Studio
My studio consists of bikes, steppers, free weights, pec deck, lat pull downs, treadmill, rowing machine and various other pieces of fitness equipment to keep your training varied and fun.
